Blackened Pollock & Mango Salsa Bowls

 

Blackened Pollock & Mango Salsa Bowls

  • 1 Mango (peeled, pitted & chopped)
  • ½ cup Medium jalapeño pepper (finely chopped)
  • ½ cup Fresh pineapple (chopped)
  • ¼ cup Red onion (chipped)
  • 3 Tbsp Olive oil
  • 2 Tbsp Fresh lime juice
  • 1 Tbsp Fresh cilantro (chopped, plus additional for optional garnish)
  • 1 tsp Kosher salt
  • 1 16 oz. pkg Wholey® Alaskan Pollock Fillets (thawed if necessary)
  • 2 tsp Blackened seasoning
  • 2 8.8 oz. pkg Microwaveable white rice
  • ½ cup Black beans (drained & rinsed)
  • ½ cup Frozen corn (thawed)
  • ½ cup Red cabbage (thinly sliced)
  • Lime wedges (for optional garnish)
  1. Prepare outdoor grill for direct grilling over medium-high heat. In medium bowl, toss mango, jalapeño, pineapple, onion, 1 tablespoon oil, lime juice, cilantro and salt. Makes about 1⅓ cups.

  2. Brush both sides of pollock with remaining 2 tablespoons oil; sprinkle with seasoning. Place pollock on hot grill rack; cover and cook 6 minutes or until internal temperature reaches 145°, turning once. Transfer pollock to cutting board; carefully cut into 2" pieces.

  3. Prepare rice as label directs.

  4. Divide rice into 4 bowls; top with beans, corn, cabbage, salsa and pollock. Serve bowls garnished with lime wedges and cilantro leaves, if desired.