Description
Lobster can serve as the main source of protein in a meal. It’s is a rich source of copper and selenium and also contains zinc, phosphorus, vitamin B12, magnesium, vitamin E, and a small amount of omega-3 fatty acids. They can help protect against thyroid disease, depression, and anemia. Lobster does not contain nearly as many calories as some food choices. With a smaller amount of calories consumed in a meal, along with omega-3 fatty acids found in lobster, the shellfish is ideal for aiding in weight loss. People who want to work on their weight should switch to consuming more fish options instead of other meats.
Wholey Lobster Bites are the real deal! Made with top ingredients, lightly breaded and ready for you to enjoy. Wholey Lobster Bites can be deep fried or baked in the oven to enjoy as a dinner, or as an appetizer. These mini cakes made with real lobster and rolled in panko breadcrumbs and seasonings.
Ingredients
Lobster Surimi (Alaska Pollock, Water, Pea Starch, Sorbitol, Sugar, Modified Tapioca Starch, Contains 2% or less of: Lobster Meat, Natural and Artificial Flavor [Extracts of Lobster, Blue Crab, Snow Crab, and Alaskan Pollock], Refined Fish Oil [Anchovy, Sardine], Rice Wine [Water, Rice Koji], Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color added), Imitation Crab Meat (Alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% or less of: Natural and Artificial Flavor (Soy), King Crab, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Soy Lecithin, Color added), Bleached Wheat Flour, Wheat Flour, Dextrose, Salt, Dried Yeast, Cooked Pollock, Red and Green Bell Peppers, Onions, Mayonnaise (Soybean Oil, Eggs, Water, Distilled Vinegar, Contains less than 2% of Salt, Sugar, DI Alpha Tocopherol, Acetate (Vitamin E), Lemon Juice Concentrate, Natural Flavor), Margarine (Palm Oil, Water, Salt, Vegetable Mono and Diglycerides, Natural Butter Flavor, Citric Acid added as a preservative, Colored with beta Carotene, Vitamin A Palmitate added), Water, Yellow Corn Flour, Modified Food Starch, Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy and Corn Proteins, Guar Gum, Disodium Inosinate and Disodium Guanylate, Nonfat Dry Milk, Soybean Oil, Seasoning (Celery Salt [Salt, Celery Seed], Spices [Including Red Pepper and Black Pepper], Paprika), Lemon Juice, Worcestershire Sauce (White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Mustard (Distilled Vinegar, Water, No. 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika, Spices), Base (Maltodextrin (from Corn), Salt, Sugar, Yeast Extract, Lobster Extract, Tomato Powder, Rice Flour, Potato Powder, Onion Powder, Natural Flavoring), Hot Sauce (Red Peppers, Tabasco Peppers, Spirit Vinegar, Salt).
Prep Instructions
CONVENTIONAL OVEN: Preheat oven to 400 F. Place frozen bites on a non-stick baking sheet in a single layer and bake for 15-17 minutes, turning bites over halfway through and bake until an internal temperature of 165 F is reached. Let rest prior to serving.
AIR FRYER: Preset fryer to 350 F. Place frozen bites in a single layer and set timer for 6-7 minutes or until an internal temperature of 165 F is reached.
DEEP FRY: Preheat fryer to 350 F. Carefully place frozen bites in fryer and deep fry for 2 ½ to 3 minutes and an internal temperature of 165 F is reached. Drain on paper towels prior to serving.
