Wholey Cod is a fish with mild, sweet flavor and large flaky white meat. The high protein meat can be used in home recipes for cod because the firm meat doesn’t tasty fishy. Wholey Cod is also used in fish and chips as a substitute halibut. It is also a good source of omega- 3 fatty acids, vitamin B12, potassium and vitamin D.
The flaky white, mild flavored fresh cod fillets are available for sale throughout the year. It is popular as a food, a great alternative for meat protein and its versatility makes it readily adaptable to all methods of cooking. Its meat easily absorbs the flavors of anything you cook it with, making Wholey Cod easy and fun to add to your favorite recipes for some extra protein and healthy fat.